First thing to do is our mise en place:
The quails are trussed with toothpicks through their legs, to secure them for cooking...ya know, so they don't flail around in there! :) Now, my first step is to get 4 cups of chicken broth boiling with a few thyme sprigs thrown in. I seem to have used all of my fresh thyme, so I threw in some dried stuff instead...it's not ideal, but it works in this case.
It'd look prettier if I had those fresh thyme sprigs! |
Once the broth was boiling, I added the trussed quails to the pot. You only want to cook them for a couple of minutes once the broth is simmering again. After that couple of minutes was up, I pulled them out of the pot with some tongs and patted them dry with some paper towels.
Now that the poaching part of the process is done, it's time to grill them! I put some cooking spray all over a grill pan and placed it on the heat to get warm. While it was heating up, I stuffed each quail with a rosemary sprig and some strips of sliced lime zest. I seasoned each quail with salt and pepper and brushed them with some olive oil.
Now, that's a compromising position! |
Once the quails were done grilling, I transferred them to a dish. I poured my sauce over and tossed them in the dressing until they were nicely coated. At this point, I let them marinate for about 5 minutes.
After that 5 minutes was up, I plated the potatoes and sprinkled some arugula leaves on top. They started to wilt with the heat of the potatoes, and I used a pair of tongs to place the quails on top. I then drizzled some of the extra sauce on top! Check that out!
All in all, that's about 20 minute of hands-on cooking time. Not bad for a weeknight meal!
No comments:
Post a Comment