The Importance of Multiple Cutting Boards

When you start your mise en place, it is imperative that you have a different cutting board for meats and vegetables. There are numerous ways to accomplish this, but you MUST make sure you do it. Meats carry a lot of bacteria before they are cooked, and even if everything is eventually going into the same pot, vegetables can still be contaminated with that bacteria prior to being cooked. For this reason, I make sure to take out a cutting board for each type of ingredient I will be prepping, before I even start. You can do this with color-coded boards, which are sometimes sold in packs.


Alternatively, there are some very cute sets that even have little pictures on them. I have a set of 4, from Sur La Table, with pictures of a fish, a cow, a chicken, and a carrot on them. This set is similar to the one I have: Cutting Boards. These are only $16 and that is a small price to pay for keeping you and your loved ones healthy when you cook. 




This goes for knives as well. I have two favorite knives, so I tend to wash them if I need to cut more than one type of meat, but normally, I've got one set aside for my protein, and the other will prep the veggies and other ingredients. As long as you wash your knife with soap in between ingredients, you don't really need to have more than one. 


Raw chicken can carry Campylobacter, as well as Salmonella, the leading cause of food borne illness. Raw beef can also carry Salmonella and Campylobacter, in addition to Listeria Monocytogenes and Staphylococcus Aureus. Raw fish can carry Anisakis Simplex (or Herring Worm), and Vibrio Species. Now let me clarify - don't stop eating these proteins because of this information. These bacteria can be spread through the improper cleaning and care of raw meats. That's why, if you decide to try making sushi at home, ALWAYS make sure that you are buying sushi-grade fish. This way, you are assured that the fish was handled properly for raw consumption. This is the case with beef too - you CAN eat it raw, as long as it's prepared appropriately. On the other hand, you can NEVER eat chicken raw...don't even contemplate it. 


Finally, I'd like to give an example of a more complicated meal, just to give you an idea of how careful you need to be. Let's say you are cooking an Asian stirfry, with beef, shrimp, chicken and veggies. You need 4 cutting boards for this meal, to be on the safe side. You'll also either need 4 knives, or a sponge and dish soap, to wash the knife in between ingredients. 


Healthy and safe cooking to you all, and to all a good night!